DIYHealth.com

by sanket nagulpalli

A complete guide to healthy living, with home remedies, children’s health tips, healthy living tips, mental health conditions and treatments, skin conditions and treatment, and women’s health. A Dr Prem Guides and Magazine Network Site – Trusted by 5 million readers.

Why long working hours are bad for health?

Long working hours are bad for your health; it is equivalent to smoking as reported by researchers of the Columbia University Medical Center. Logging several hours every day in office…

The Link between Depression, Anxiety, and Gut Problems

Our entire body functions under one central nervous system. And therefore, when your brain faces a situation, the entire body gets affected by it. The gut, also known as the…

Try These Simple Ways To Overcome Tokophobia – The Fear of Giving Birth

In today’s day and age, many women are consciously making a decision to remain childless. It could be due to the pressure of earning and saving more, or maybe, they…

Tips for a quick ACL surgery recovery

Early recovery from various types of injury has been a concern amongst the active individuals of the sports industry. Accordingly, a torn anterior cruciate ligament and ACL surgery recovery has…

Is sudden change in handwriting an indication of mental illness?

  It should come as no surprise that handwriting changes and mental illness are closely related. Handwriting is a process that initiates in our brain.  Nerves inside our brain are coordinated…

Effective home remedies to treat vaginal itching

Vaginal itching is a very common problem faced by women all throughout their lives. Several reasons can be attributed to this condition and based on the cause, the treatment methods too vary. Whilst most women take the help of antibiotics and over the cou

The principles of elimination diet – a smart way to tackle food allergies

We all know the importance of eating healthy food; but do we really know what is healthy for us? Many people do not even know if the food they are…

10 – Best Energy Boosting Food for the Elderly

Nutrition is extremely important to boost your health by leaps and bounds. For the elderly however it is all the more important. With the burden of old age people tend…

Prenatal Depression: Causes, Symptoms and Treatment

Becoming a parent is a great feeling, right from the joy to excitement to stress to apprehensions; everything comes with the pregnancy. Ultimately, women have to tackle all the issues…

Try These Healthy Alternatives to Junk Food For A Healthier Life

It is commonly believed that healthy diet is not tasty; and no one would want to eat food that is tasting like a leaf or dirt, especially in comparison to…

Top 5 Stationary Bikes Recommendations For The Year 2018

Fitness freaks like to keep on checking out new fitness equipments to find out if they really stick to their promise. Over the past few years, many have tried a…

6 amazing breathing exercises to get rid of bronchiectasis

Bronchiectasis is the permanent damage of the airways (bronchial tubes) which carry air in and out of the lungs. When lungs are infected and the walls of bronchial tubes are injured, the airways become choked with mucus. In this condition your airways

This is how air pollution affects your child’s health

Air pollution is the modern epidemic which is affecting almost everyone on the planet to some degree. It kills millions globally, and experts have found that it affects different people…

9 Signs of screen time addiction in your child

The world that we live in has a great technological superiority as compared to the older generations. With everything now just a tap away on the smartphone, it is definitely…

Study of Snapchat Dysmorphia: Dangerous facts revealed

According to the recent study of Snapchat Dysmorphia proposed by the team of researchers from JAMA Facial plastic surgery unit, almost 1 in 50 people are suffering from a type…

10 Easy no equipment home cardio workouts

The modern life may offer several benefits but it also comes with the threat of several lifestyle diseases. The advent of the situation of being a couch potato leads to…

How and when to self-test for Anemia

Iron deficiency or low hemoglobin is also known as anemia. Symptoms of anemia include tiredness, sleepiness, fatigue, feeling lethargic, skin appearing pale, etc. The cure of anemia is simple as it is intake of iron supplements. However you need to know i

Delicious no added sugar snacks for healthy snacking

If you’ve decided to forego sugar in your diet, you must have noticed the scarcity of snacks which are sugarfree. You can’t just go to the vending machines and grab…