A complete guide to healthy living, with home remedies, children’s health tips, healthy living tips, mental health conditions and treatments, skin conditions and treatment, and women’s health. A Dr Prem Guides and Magazine Network Site – Trusted by 5 million readers.
Depression in Women: Things You Should Know
There is a reason why they say Depression in women is a silent killer. When it is left unattended, it can take a person’s life as well. Even before you…
Foods to avoid with hyperthyroidism and more
Hyperthyroidism is a condition in which the body secretes excessive amount of thyroid hormone. This problem is also called as overactive thyroid and it is a major cause of various problems like increased rate of metabolism, heart palpitations, insomnia, a
A brief guide on allergic asthma and food allergies
A person’s immune system protects them from different kinds of viruses and bacteria. However, it is not the case when it comes to a few people who suffer from allergic…
6 – Side effects of eating too much sugar on your brain
Sugar is such an integral part of our diets that we don’t even realize how much sugar we intake every day. According to the Centers for Disease Control (CDC), we…
Delicious no added sugar snacks for healthy snacking
If you’ve decided to forego sugar in your diet, you must have noticed the scarcity of snacks which are sugarfree. You can’t just go to the vending machines and grab…
9 effective home remedies for shingles
Shingles is a skin disease caused by the same virus that is responsible for causing chicken pox. Usually, it does not have any serious implications or complications. But the rashes and blisters caused by shingles lead to extreme pain, burning sensation an
Try These Healthy Alternatives to Junk Food For A Healthier Life
It is commonly believed that healthy diet is not tasty; and no one would want to eat food that is tasting like a leaf or dirt, especially in comparison to…
Foods to avoid in case of upper respiratory infections
Upper respiratory infections, caused by nutritional stress, can be a menace in themselves, and with an improper diet these may become even more irksome. Hence, it is very important to avoid certain foods during this period, such as alcoholic and caffeinat
8 Tips To Help Your Child Deal With The Fear Of Injections
Injections will be one of the most essential parts of your child’s life especially during the earlier days of his or her life. A child would need to take regular…
Scientifically proven advantages of HIIT over normal workout
HIIT or high-intensity interval training isn’t something new. If you are indulging in dynamic sports like basketball, football, or tennis, then you are doing HIIT. It is a known fact…
How to get better sleep with ankylosing spondylitis
People suffering from Ankylosing spondylitis will always tell you: It is just as bad as it sounds. It is a form of rheumatoid arthritis that affects the spinal cords of…
The disadvantages that may come with the use of abortion pills
Millions of women around the world consider abortion pills as their first resort when it comes to terminating an unwanted pregnancy. Many women, in fact, prefer these pills to surgeries…
Exercise do’s and don’ts when you have lower back pain
Back pain, and especially lower back pain is one of the most common kind of pains experienced by the general population, covering a staggering 80% according to some research. Apart from being a common ailment, it is also one of the most confusing one as o
25 Calming activities to help students with ADHD
Behavioral therapy and calming activities can be more effective than medicine for kids with ADHD. The American Academy of Pediatrics advises primary care clinicians to prescribe behavioral therapy before opting…
Sleeping Positions and Their Meanings Unveiled
It is common knowledge that everything we do regularly on a daily basis shows its effects on our health sooner or later. Our eating habits, moods, overall lifestyle, and sleeping…
8 Diseases that you can catch from a kiss
Kisses from time immemorial have been a special part of a physical relationship. They have been synonymous to romance as well as physical intimacy and are somewhat a common form…
The Link between Depression, Anxiety, and Gut Problems
Our entire body functions under one central nervous system. And therefore, when your brain faces a situation, the entire body gets affected by it. The gut, also known as the…
Your complete guide to improve kidney function naturally
Almost a tenth of global population is down with kidney issues. These bean-shaped organs are vital to our survival. Apart from throwing out wastes and toxins from our body, they…