A complete guide to healthy living, with home remedies, children’s health tips, healthy living tips, mental health conditions and treatments, skin conditions and treatment, and women’s health. A Dr Prem Guides and Magazine Network Site – Trusted by 5 million readers.
How to cope with a paranoid partner
Love comes across in various forms for different people. There is however one thing common about all. They all feel the goodness and importance of it and manage to be…
7 Exercises for bedridden patients
The number of bedridden patients today is increasing with every passing day. Thanks to the added amount of ailments and medical conditions that bring people particularly the elderly ones to…
9 Effective home remedies for muscle cramps
Almost all of us have experienced muscle cramps at some point of our life. It is common among people involved in sports. 60% cyclists, 79% of athletes and 39 %…
6 – Foods with high Lectin content
Lectins are a kind of protein which are found in plants. Lectins have been found to have a negative impact on health, but might have some benefits too. Scientists are…
Parenting tips for parents with borderline personality disorder
Bringing up children is not easy. Especially when they are young, children are completely dependent on their parents. Sleep deprivation, fatigue, lack of nutrition, changing of focus of their lives…
6 – Side effects of eating too much sugar on your brain
Sugar is such an integral part of our diets that we don’t even realize how much sugar we intake every day. According to the Centers for Disease Control (CDC), we…
Exercises which will keep you fit when on crutches
You are confined to crutches due to an accident you have been through. You don’t know what will happen to your weight loss program or daily exercise routine. There is nothing to worry about as you can still workout, when on crutches and stay fit and hea
A brief guide on allergic asthma and food allergies
A person’s immune system protects them from different kinds of viruses and bacteria. However, it is not the case when it comes to a few people who suffer from allergic…
Latest Fitness Trends In 2018
Fitness trends 2018 have made their way into the mainstream. As people are becoming more aware of their physical health, they are taking the necessary measures to live a healthy…
9 – Tips to successfully overcome muscle fatigue
After a heavy workout, muscle soreness is a common thing. Intense workout, weight lifting also comes with fatigue in the muscle. Somedays, you feel energetic to go to a gym…
This is how air pollution affects your child’s health
Air pollution is the modern epidemic which is affecting almost everyone on the planet to some degree. It kills millions globally, and experts have found that it affects different people…
Introduction to womens health
True that men and women are alike in many ways, but the obvious difference occurs in the physical makeup of both sexes. The gap in gender plays a significant role…
How to Recover From Anorexia
We obsess so much over weight loss that often we don’t realise that we may be a victim of Anorexia, an eating disorder characterised by a rapid decrease in weight…
Mers-cove: Symptoms, diagnosis, and treatment
MERS-CoV can be referred to be as one of the novels and fastest growing coronaviruses, which can cause severe respiratory tract infection. The MERS-CoV symptoms are reported to be tracked…
Tips to Stay Healthy in a Cold Weather
A cool climate is a lot of fun but only if you can avoid falling sick. Numerous people, regardless of covering themselves with warm clothes, manage to catch a cold…
Is sudden change in handwriting an indication of mental illness?
It should come as no surprise that handwriting changes and mental illness are closely related. Handwriting is a process that initiates in our brain. Nerves inside our brain are coordinated…
10 Ab Workouts to get superb 6-packs at Home
Most ab workouts for 6-packs usually work out your torso intensely and more than the rest of the body. These are exercises that are mostly focused on the mid-region of…
6 – Natural Ways to Increase Grey Matter in Your Brain
Your brain is the centre of control in your body. All your activities are coordinated and executed with the help of your brain. It is the grey matter of the…