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by sanket nagulpalli

A complete guide to healthy living, with home remedies, children’s health tips, healthy living tips, mental health conditions and treatments, skin conditions and treatment, and women’s health. A Dr Prem Guides and Magazine Network Site – Trusted by 5 million readers.

6 amazing breathing exercises to get rid of bronchiectasis

Bronchiectasis is the permanent damage of the airways (bronchial tubes) which carry air in and out of the lungs. When lungs are infected and the walls of bronchial tubes are injured, the airways become choked with mucus. In this condition your airways

Guide to help your child overcome sedentary lifestyle

A lot of factors have led to the increase of sedentary lifestyle in children, the main reason being the proliferation of electronic devices. Children are fascinated by video games and…

7 Surprising Health Benefits of Marijuana

Marijuana has a bad reputation. While some think having a few drags will make you a bum for life, others think it is a gateway drug. There are a lot…

11 – Highly unconventional ways to lose weight

Losing weight is no joke. You have to put in a lot of effort and time to get the results you want. Plus, it takes a toll when you can’t…

9 serious diseases drug addicts are most prone to

Drug addiction is a serious problem. Addicts are associated with homelessness, problems with the law, and having a life which is not normal at all. Drug addiction also increases the…

Descriptive study on collagen to reduce wrinkles

Collagen is an essential protein that maintains the elasticity of the skin and makes it firm. The ability of the body to produce collagen slows down gradually with age. This…

7 first aid tips to deal with dizziness

Vomiting and nausea are typical symptoms associated with dizziness. Dizziness can be extremely uncomfortable and can alter your lifestyle. It’s not usually a serious problem, however, it can be an indication of some other more serious problem. Dizziness c

Foods to avoid with hyperthyroidism and more

Hyperthyroidism is a condition in which the body secretes excessive amount of thyroid hormone. This problem is also called as overactive thyroid and it is a major cause of various problems like increased rate of metabolism, heart palpitations, insomnia, a

Some essential tips to get rid of nausea naturally

Nausea is something that is being experienced by almost every one often throughout their lives. While many of us tend to ignore it, it certainly has a capacity to transform…

Tips to Stay Healthy in a Cold Weather

A cool climate is a lot of fun but only if you can avoid falling sick. Numerous people, regardless of covering themselves with warm clothes, manage to catch a cold…

Foods you should avoid with bone cancer to prevent complications

Bone cancer is a metastatic disease affecting any bone in the body. There are two types of bone cancers referred to as multiple myeloma and bone sarcomas. Bone sarcomas occur more frequently amongst people between the age group of 10-20 years. The most co

Stott Pilates workouts for men and women to get into shape

Stott Pilates aims at achieving optimum musculus-skeletal performance and helps realign the curves of the body. It helps one regain body-shape and maintain a good posture along with providing a string of health benefits and relieving tensions. It helps bu

9 Exercises to prevent Runner’s Knee

We focus immensely on the form and fitness as individuals. But often in the goal of pushing ourselves too hard or due to not having a sufficient exercise regime, we…

Irritable Bowel Syndrome: Real Stories

Real Stories is the section where we publish the personal stories of the members of DIYhealth community. These inspirational stories show how people with medical conditions struggled with them and…

Depression in Women: Things You Should Know

There is a reason why they say Depression in women is a silent killer. When it is left unattended, it can take a person’s life as well. Even before you…

Best Time to Exercise to Gain weight

Many of us keep on swinging between early morning to late evening; in order to find the best time to exercise to gain weight, yet ultimately end up in doing…

How To Identify The Symptoms of Heat Stroke in Children

While heat waves are rising strong across the globe, officials have warned parents to be aware of signs and symptoms of heat stroke in children. Summer holidays are often being…

6 Most common causes of insomnia and other sleep disorders

The National Sleep Foundation reports 48% Americans occasionally suffer from insomnia and 22% suffer from this disorder almost every night. Women are prone to insomnia 1.3 times more than men.…