Top 10 calcium supplements for kids

Calcium is the principal element in teeth and bones. Calcium salts make up about 70 percent of bone by weight and give the bones and teeth its strength and rigidity. About 99 percent of the calcium in the human body is held in the bones and teeth. The re

Calcium Magnesium Supplement

7 Fantastic exercises to reduce leg swelling

Swelling in the ankle and lower legs is a common complaint by the elderly, pregnant women and people who are obese. It is called ‘edema’ and is basically the collection of fluids or water. There is no other symptom like pain associated with edema. Normal

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