Doing physical exercise during the active inflammatory state of ankylosing spondylitis aggravates pain and discomfort in your body. Moderate to high intensity exercises affect the vertebras and lay more demand on the muscles around the spine. The bones of
Sickle cell anemia is a disease of genetic imbalance, and this disorder results in the production of abnormal hemoglobin in body. The red blood cells in our body are responsible for supplying oxygen throughout our body but in case of this disorder, the ox
There is a constant debate going on about the fact whether pregnant women should practice yoga during pregnancy. It is amazing, however, to notice that the doctors who praise the positive effects of yoga on the health of an individual completely disown th
Lower body is always prone to injuries and muscle pulls. This part is worked out mostly. While walking or moving around, it is the lower portion of the body that gets involved mostly. It is also this portion that helps in balancing the entire body. Havi
Bringing up children is not easy. Especially when they are young, children are completely dependent on their parents. Sleep deprivation, fatigue, lack of nutrition, changing of focus of their lives and other factors prove to be challenging for almost all …
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Yoga poses are actually taken for the betterment of your mental and physical well being. The various yoga poses are immensely beneficial for an individual’s health. However, some yoga poses can be very hard on the body of an individual. Individuals with
Mental disorder also called as mental illness is particular physiological pattern which happens due to certain distress or tension that happens in an individual. it is not considered as normal development of human behavior or culture. Such disorder is sai
A lot of factors have led to the increase of sedentary lifestyle in children, the main reason being the proliferation of electronic devices. Children are fascinated by video games and shows and movies which keep them glued to phones, TV …
Guide to help your child overcome sedentary lifestyle Read More »
Sleep is an unconscious state of mind from which a person can be aroused. It is a dynamic process when the brain inhibits certain parts of the brain that makes a person asleep. In this restive state, the human body regenerates, repairs, rebuilds and also
While exercising can be a relief for ankylosing spondylitis patients, there are some exercises which should be absent from our daily routine because they can be causes of injury and can hamper further recovery. It is therefore necessary to exercise safel
