How to Get More Body Confident
When you feel good on the outside, you feel incredible on the inside! The confidence boost that comes with feeling as though you look your best is amazing, but not everybody finds it easy to look at themselves in the …
Off Beat
3 Ways Your Lifestyle Impacts Your Hair
When it comes to keeping your body and hair healthy, your lifestyle will have a huge impact. If you are looking to combat hair loss or make your hair grow quicker, there are some ways you can maximize the growth. …
Six Ways to Stay Healthy and Active When Heavily Medicated
Living your life under the influence of heavy medications is often very different from what one would imagine it to be. Taking strong medicines (such as those for chronic pain or mental health conditions) can make you feel drowsy, lethargic, …
Six Ways to Stay Healthy and Active When Heavily Medicated Read More »
Three Important Benefits of Getting Life Insurance
There are many people in our lives who we deeply care about, and it’s also comforting to know we have people who care about us. However, when lose a loved one, there are several difficult challenges, let alone the emotional …
Three Important Benefits of Getting Life Insurance Read More »
Furthering Your Career in Nursing and Becoming a Family Nurse Practitioner
There comes a time within your nursing career when you just feel ready for a change. Perhaps the monotony of shift work has well and truly set in, or perhaps you feel that you are no longer getting the patient …
Furthering Your Career in Nursing and Becoming a Family Nurse Practitioner Read More »
What foods should a child with eczema avoid?
If your child is suffering with eczema, you’ll want to do everything possible to help them get some relief. Whilst no cure exists, it’s common for children to grow out of eczema eventually, and there are things you can do …
Guide to Starting a Health Coaching Business from Scratch
A health coach’s true motivation is to change their clients’ lives for the better; the profit earned is just a bonus. Customers want a professional who cares about their goals and is intent on achieving what they want. However, passing …
Guide to Starting a Health Coaching Business from Scratch Read More »
Mental Health and Wellness Guide for Psychologists
Chronic fatigue, compassion fatigue, and a lack of support can all impact psychologists. Understanding your own mental health and mental health, in general, is a great place to start when it comes to mitigating stress and safeguarding your wellbeing, but …
Mental Health and Wellness Guide for Psychologists Read More »
6 Ways to Help Your Muscles Recover
Getting a good workout in is just half of the battle. What you do before, after, and between workouts can have an enormous impact on the results you get. Here are a few tried and true Ways to Help Your …
The Effects of Alcohol Abuse
Alcohol is one of the most commonly used and abused substances on the planet, and it has the potential to be highly addictive for some people. Due to its prevalence, many people can become dependent on alcohol without realizing they …
