Stroke Prevention
Stroke: Prevention Top Prevention 1. Reduce the intake of sodium It is a well known fact that food products which contain a high concentration of sodium can lead to heart disease and stroke. So, whether you are going out to …
Prevention Guide
Yeast Infection Prevention
Yeast Infection: Prevention Top Prevention 1. Cleanse your body The best way to protect your body against yeast infection is to cleanse your whole body properly by taking regular showers or bath. A proper bath ensures that yeast doesn’t settle …
Allergies Prevention
Allergies: Prevention Top Prevention 1. Keep a hygienic routine at school, home and work Hygiene is the key to allergy free life. One should keep his/her home, school and workplace clean. He/she should avoid working in places where allergy causing …
Alzheimer's Prevention
Alzheimer's: Prevention Top Prevention 1. Inclusion of Mediterranean diet components in daily diet Mediterranean diet includes a rich variety of flora and fauna, such as fruits and vegetables, bread, cereals, olive oil, fish and red wine. Mediterranean diet is a …
Anemia Prevention
Anemia: Prevention Top Prevention 1. Diet consideration and lifestyle Diet has a vital role to play in preventing anemia. Maintain a diet which is high in iron and vitamin C. This is also helpful for treating the illness if diagnosed …
Angina Prevention
Angina: Prevention Top Prevention 1. Manage stress levels Various studies and researches have shown that stress is strongly associated with angina attacks. You are more likely to go through an angina episode if you are in a situation which leads …
Anorexia Nervosa Prevention
Anorexia Nervosa: Prevention Top Prevention 1. Employment of caretakers Caretakers can be employed in order to take care of eating habits of individuals, especially children. They can be employed on a full time or part time basis. The caretakers can …
Anxiety/Panic Prevention
Anxiety/Panic: Prevention Top Prevention 1. Educate yourself Anxiety and panic can often be a result of uncertainty. This uncertainty can be removed only if you have a knowledge of the subject. Knowledge gives a clear picture of what is to …
Appendicitis Prevention
Appendicitis: Prevention Top Prevention 1. Consumption of food rich in fiber Doctors recommend consumption of a fiber rich diet in order to prevent appendicitis. Dietary fibers encourage better bowel movement. Consequently, they cleanse the digestive system. Your daily platter must …
Arrhythmia Prevention
Arrhythmia: Prevention Top Prevention 1. Heart healthy lifestyle Leading a heart healthy lifestyle is the best way of preventing arrhythmia. When your heart is in good health, you have minimal risk of experiencing abnormal heartbeat. Healthy living comprises of a …