Headaches: Prevention Top Prevention 1. Drink plenty of water Drink plenty of water everyday, at least eight glasses per day because good hydration encourages your nose to drain naturally. Thus, it reduces the risks of sinus and nasal congestion. Make …
Yeast Infection: Prevention Top Prevention 1. Cleanse your body The best way to protect your body against yeast infection is to cleanse your whole body properly by taking regular showers or bath. A proper bath ensures that yeast doesn’t settle …
Allergies: Prevention Top Prevention 1. Keep a hygienic routine at school, home and work Hygiene is the key to allergy free life. One should keep his/her home, school and workplace clean. He/she should avoid working in places where allergy causing …
Bone Tumors: Prevention Top Prevention
Cold Sores: Prevention Top Prevention 1. Take the help of medications You can take the help of certain medications for the prevention of the outbreak of sores. There are some anti-viral medicine for cold sores (like Zovirax and Denavir). In …
Enlarged Prostate: Prevention Top Prevention 1. Smart eating habits One of the leading causes of enlarged prostate is prostate cancer. The specific causes of prostate cancer are still not known, but early studies have shown that unhealthy diet is strongly …
Alzheimer's: Prevention Top Prevention 1. Inclusion of Mediterranean diet components in daily diet Mediterranean diet includes a rich variety of flora and fauna, such as fruits and vegetables, bread, cereals, olive oil, fish and red wine. Mediterranean diet is a …
Brain Cancer: Prevention Top Prevention 1. Limit radiation exposure Exposure to high frequency ionizing radiation is the most probable cause of developing cancer. Radon is a form of radiation which increases the risk for development of cancer. It should be …
Congestive Heart Failure: Prevention Top Prevention 1. Drink plenty of water One of the most important and perhaps the simplest measure to prevent congestive heart failure is to drink plenty of water. You must drink at least 7 to 8 …
Epilepsy: Prevention Top Prevention 1. Surgery This is perhaps the last resort for preventing epilepsy seizures. It is a dangerous operation and can have some serious side effects. The part of the brain which is causing the seizures is removed. …