DIY Health Popular
Yoga poses to avoid in first trimester of pregnancy(and alternatives)
Read More →8 Tips To Help Your Child Deal With The Fear Of Injections
Injections will be one of the most essential parts of ...
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Jaw Line Exercises to get rid of double chin and other aging signs
They say it is better to have a double brain than a double chin. Exercising for double chin will not only bring out your jaw ...
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9 Tips to prevent knee and back pain while doing heavy squats
People are starting to get health conscious and it is ...
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10 Amazing health benefits of aromatherapy
In a world of lifestyle diseases any type of healing ...
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7 first aid tips to deal with dizziness
Vomiting and nausea are typical symptoms associated with dizziness. Dizziness can be extremely uncomfortable and can alter your lifestyle. It's not usually a serious problem, ...
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8 – Popular myths about heart rate debunked
Before you know the myths about heart rate, you should ...
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5 cool exercises to get rid of armpit flab
Armpit flab, which is also mockingly termed as “bingo wings” or “bat wings”, develops with age. More than men, women are prone to acquire armpit ...
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How to get better sleep with ankylosing spondylitis
People suffering from Ankylosing spondylitis will always tell you: It ...
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A short guide for creating your own HIIT workout
HIIT or High Intensity Interval training can help to burn ...
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10 – Signs of a bad therapist you shouldn’t ignore
You must be seeing a therapist in order to get ...
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Yoga asanas in times of excessive bleeding in menstruation
For many women around the world, menstrual cycle or periods as is commonly referred to the process is a painful experience which they had to ...
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Tips for managing diabetes during holiday season
In today’s busy schedule, we get quite less opportunity to ...
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Stott Pilates workouts for men and women to get into shape
Stott Pilates aims at achieving optimum musculus-skeletal performance and helps realign the curves of the body. It helps one regain body-shape and maintain a good ...
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9 Common Postural Deviations and how to correct them
Your posture reflects your personality. It also says a lot ...
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Off Beat
Can You Transform Your Smile with Invisalign in Seattle?
Key Takeaways: Invisalign is a modern and discreet alternative to traditional braces. Invisalign offers superior technology, comfort, and a virtually painless experience. The clear aligners ...
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Off Beat
Why Is Everyone Talking About HGH Peptides? What Do I Need to Know?
In recent times, the buzz around Human Growth Hormone (HGH) peptides has been hard to ignore. Whether you’re a fitness enthusiast, someone looking for anti-aging ...
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Off Beat
Orthopaedic Bliss: Transform Your Sleep Environment with Divan Bed Bases
Hey there, sleep enthusiasts! Ready to dive into the world of Orthopaedic bliss? Buckle up because we’re about to explore how your sleep environment, especially ...
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Off Beat
How Custom Orthotics Relive Foot Pain and More
Imagine yourself in your favourite fashion, sport or shoe store. You are staring at the many rows of fashionable shoes available and deciding which ones ...
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Off Beat
Instilling the Value of Exercise in Your Children’s Lives
As parents, we want the best for our children, and that includes ensuring their physical well-being. We can teach them to be careful of household ...
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Off Beat
Can I Leave My Contact Lenses Without Solution?
Leaving your contact lenses without a proper solution is not recommended and can lead to many problems and discomfort. Contact lenses are medical devices that ...
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