Hello guys! I am 36 years old and work in a private company. I have lots of friends and I live with my family. In the recent years I have put on a lot of weight and my belly has also protruded. I have made a bet with one of my friends that I would cut
I gained lots of weight these days that has created lots of problem for me. I cant even walk for a mile on my foot. Now, I am firm to lose weight and that I will do by any means. Some of my friends suggested to go for biking, that I a
Is work related tension gnawing its way into your head? Do you find your thoughts lingering in the direction of work most of the times? Do you find yourself getting panic attacks in the middle of the night dreaming about work? Do you end up feeling tired
I am 28 years old. My height is 5.7″ and I weigh around 160pounds. So you all must have got a clue about my problem. Yes I am obese and I want to reduce some weight. My father is saying that I need to increase my metabolism rate. As I am doing any kind
Balancing between work and personal life is a major concern for many people working in different sectors of the industry. Stress from work life can seep into personal relationships and vice versa thus making it difficult to concentrate on either work or h
I am 32 years old and I lost my family in a terrible accident last year.For one year I was in complete oblivion and took to spending time alone.Thereafter my friends picked me up from my condition and they wanted me to start a new life,which is real di
My warm hello to all.I am 24 years ago and I am pregnant for 4 weeks now.I am having general weakness and lethargy which is a part of 9 months of pregnancy period.But if this was not enough I am also suffering from anxiety and panic disorder due to my
Have you ever felt like punching your enemy right on his face? Do you feel like stumbling the person who has betrayed you? If yes, don’t worry, anger is quiet common and in fact a healthy and a normal emotion. But, uncontrolled anger will have negative e
My cousin is hypochondriac. He is always complaining of one infection or the other. Sometimes he complains of severe headache and nausea. Yest