I gained lots of weight these days that has created lots of problem for me. I cant even walk for a mile on my foot. Now, I am firm to lose weight and that I will do by any means. Some of my friends suggested to go for biking, that I also think as the perfect idea to lose some calories from my body. I wish to know about Calories Burned Biking and what kind of bicycle is most comfortable using for ride. What all precaustions I must take while biking and how much calorie I lose by doing so.
Calories Burned Biking?
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