Hello there! I am 46 years old and I weigh an awful lot. My last weight count was 168lbs. Ok weight lose techniques are all fine and they do work in some way or the other but is there a way to lose weight and keep it off for a resonable length of time?
If you visit multiple doctors for different health problems then keeping a personal record about your visits, medications, and schedules can not only save time but can also help in making progress in the right direction. When we visit multiple doctors, th
Many people have at some time or other experienced spiraling medical bills. With the increase in the medical costs, some people have been tempted to avoid going to the doctor absolutely. Well, this is something that is very wrong to do. If medical bills a
I am allergic to sunlight as whenever I go out in the sun, cough and cold catches me. It’s really worrisome news for me as I can’t do lots of my works due to this kind of condition. I have heard of this Zicam medicine that
In last few years I gained lots of weight and that is troubling me a lot in doing even my daily lives works. Whenever I see people with toned body, I feel like having same kind of body. I have heard that walking does a lot of good to
Helo all, I am a 24 years older girl with quite fair skin. I wish to have
I have been advised to go for Cognitive Restructuring after consulting some psychologists. The problem I am facing these days is something based on my thinking. Its not that this problem arose just in a day or two rather it’s a
Hello everyone! I am 40 years old and I work in IT sector. My height is 5.9″ and my weight is 160lbs. Ok I am obese and I want to rectify this problem. My whole family is insisting me to lose weight. My son has come out with a challenge for me. He want
There was time when I was a big chain smoker but as the days progressed I minimised on my smoking habit. Now I want to kick the butt completely and live a normal and healthy life. I have tried it earlier as well but could not get succ
Due to over eating and taking rest continuously, my belly is bulging out like anything. It has made my life so much tougher that I can’t even walk for a few distances on my foot. All the clothes of mine has got shortened and not