Prevention Guide

Stroke Prevention

Stroke: Prevention Top Prevention 1. Reduce the intake of sodium It is a well known fact that food products which contain a high concentration of sodium can lead to heart disease and stroke. So, whether you are going out to

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Stress Prevention

Stress: Prevention Top Prevention 1. Learn how to calm down Before settling upon any preventive method, you need to identify what really is triggering your stress. Having identified the root cause, you can work towards coping up with the situation.

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STDs Prevention

STDs: Prevention Top Prevention 1. Remember that your brain is your most important sex organ The vast majority of arousal happens in the brain, so brain can be considered as the most important sex organ. Other than this, brain is

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Snoring Prevention

Snoring: Prevention Top Prevention 1. Maintain a healthy lifestyle Although it’s extremely important to realize the root cause for snoring, maintaining a lifestyle that is healthy and far-flung from negative influences is a per-requisite. Ensure that you eat a balanced

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Schizophrenia Prevention

Schizophrenia: Prevention Top Prevention 1. Maintain a positive environment Environment plays a major role in shaping a man’s mentality. If a man is living in an environment which has more mentally-sick and socially-isolated people, chances are high that the person

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Obesity Prevention

Obesity: Prevention Top Prevention 1. Stay active Living an active lifestyle is perhaps the best way to avoid obesity. There are a number of simple activities which can help you in staying active for the whole day. Going for walks

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Menopause Prevention

Menopause: Prevention Top Prevention 1. Increase the intake of phytoestrogens Diet is one factor that helps in the explanation of the cultural differences in the menopausal symptoms. Western women experience more menopausal symptoms, and a higher rate of hip fractures

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