Erectile Dysfunction: Prevention Top Prevention 1. Treat your diabetes By now, many of you must have started thinking what does erectile dysfunction have to do with diabetes. It is a little known fact that erectile dysfunction is a common complication …
Fatigue: Prevention Top Prevention 1. Protect your joints The stress on the arthritic joints gets reduced and the pain also decreases because of joint protection. You can conserve energy by following some simple joint protection principles. You can protect your …
Female Incontinence: Prevention Top Prevention 1. Maintain an ideal weight Obesity may exert extra pressure on the bladder making it weak and you are prone to develop urinary incontinence. Various studies show that the relation between Body Mass Index and …
Fevers: Prevention Top Prevention 1. Frequent washing of hands The best way to prevent fevers is to limit your exposure to diseases which are infectious. One of the most helpful ways to do that is also one of the easiest: …
Fibroids: Prevention Top Prevention 1. Avoid triggers Certain foods are known to cause water retention that triggers fibroid formation. These are caffeine rich drinks and foods, preserved foods, dairy products, refined sugars, starch, meat products matured with antibiotics etc. which …
Gallstones: Prevention Top Prevention 1. Healthy lifestyle The first step in the direction of gallstone prevention is following a healthy lifestyle of which maintaining healthy weight is a key ingredient. People who are on an extreme diet are at a …
Gas: Prevention Top Prevention 1. Use an anti-gas product If all fails, then you can try taking over-the-counter products. Although, these are not found to be effective for everyone, yet they might work for those who eat high fibrous diets. …
Gastritis: Prevention Top Prevention 1. Go for brisk walking Physical exercises are extremely beneficial in preventing any type of digestive disorder, and walking is most effective to keep gastritis at bay. Brisk walking stimulates the digestive system and enhances the …
Gastroenteritis: Prevention Top Prevention 1. Strengthen immunity The risk of gastrointestinal infections can be reduced by strengthening the immune system. Vitamins A, B2, B6, C, D and E, minerals like selenium and zinc are essential for maintaining the functioning of …
Genital Herpes: Prevention Top Prevention 1. Check your diet You need to modify your diet as well to prevent recurrence of genital herpes infections. The herpes simplex virus multiples fast in the presence of an amino acid arginine while lysine …