The most trending fitness mantra today is the mandatory consumption of pre-work out supplements if you are really looking out for good results from your workout session. However, it should be noted that this buzz statement is not so far …
Traditional studies have indicated that the skin is a natural indicator of bodily imbalance and internal issues. Ayurveda as well as the traditional Chinese medicine techniques like face mapping can be used to analyse the skin problems occurring due to …
Is there any relationship between gut health and skin problems? Read More »
Maybe it’s time for you to stop drinking those two glasses of wine at dinner every day. Scientists have found that, to maintain good health, you should not touch a drop of alcohol. This study is in contradiction with other …
Latest study on no amount of alcohol is safe – do You need to worry? Read More »
Nowadays, people understand the importance of maintaining a good diet. Which is why, many people prefer consuming salads than heavy meals. However, some of them end up gaining weight due to these salads. The only possible explanation here is that …
Decoding the factors that lead to weight gain due to salads Read More »
The process of healing of a broken bone is generally a long and uneasy one. True that the correct treatment will definitely lead to a healed bone over time, you can speed up this process by having a healthy diet. …
Practical and Useful Supplements and Healthy Regimes for Bones Read More »
It is common knowledge that everything we do regularly on a daily basis shows its effects on our health sooner or later. Our eating habits, moods, overall lifestyle, and sleeping patterns all play a role in shaping our health in …
Real Stories is the section where we publish the personal stories of the members of DIYhealth community. These inspirational stories show how people with medical conditions struggled with them and ultimately got over them.Â
A cool climate is a lot of fun but only if you can avoid falling sick. Numerous people, regardless of covering themselves with warm clothes, manage to catch a cold and have runny noses for many days when the weather …
Alcohol has become an important part of modern society, and indeed, it has always existed. It serves as an important ingredient during socialization or celebrations. However, for as long as alcohol has existed, alcoholism, or binge drinking has also been …
What makes an alcoholic, and how much is too much Read More »
Fish is considered to be good for health – especially a fatty fish like salmon. There’s hardly an article on healthy eating which does not uphold eating salmon. Before buying salmon, however, you have to know what kind of salmon …
