Come summer, the scorching sun compels everyone to remain indoors and simply relax in the cool comfort of homes. Kids are no exception and love to play sedentary games such as video games and watching their favorite cartoons. However, this deprives the c
Summer time is best playtime for kids to do outdoor activities Read More »
You have made a major decision to quit smoking and incorporated several lifestyle changes that encourage you to keep away from smoking. However, nicotine withdrawal does have some effects on the body and mind. Since the body is accustomed to the presence
Exercises to combat stress after quitting smoking Read More »
Many women who are attuned to their body habits may immediately understand when they become pregnant. But for some women detecting whether they are pregnant requires some prior knowledge of the signs to look out for.
10 Early signs which indicate you are pregnant Read More »
Squamous cell carcinoma (SCC) may be the most common form of skin cancer, and one of its most curable forms, but there are several myths associated with it. These myths have a negative effect and may even cause a higher incidence of cancers and cancer-rel
Common myths about squamous cell carcinoma Read More »
Facial exercises are based on reflexology, that is exerting pressure on specific muscles that form age lines because of loosing elasticity. The lines on the forehead, above and below the brows, around the eyes, cheeks, jowls, chin and lips disappear after
Facial exercises for younger looking, toned complexion Read More »
The problem of hair loss is very common these days. The polluted environment, water filled with effluents, and imbalanced diet all facilitate the loss of hair. Ayurvedic treatments prove to be quite beneficial in the treatment of hair loss. According to a
Ayurvedic treatments for hair loss Read More »
Summer season is the time when kids are free and most energetic. Camping and picnics cannot be avoided during this season. Sometimes, it becomes difficult to cope with the kids’ demands of new and creative delicacies.Kids usually indulge in a lot of physi
Healthy soothing foods kids will love in scorching summer Read More »
Hypothyroidism or the ‘under- active thyroid’ is a medical condition wherein the vitally important thyroid gland secrets too little of thyroid hormone. Thyroid hormone is important for body’s metabolism as it acts on almost all body cells, determine
Top 11 diagnostic tests for hypothyroidism Read More »
Menopause can be rife with stress and physical discomfort; exercise goes a long way in fighting these problems. There are different kinds of exercises, along with the right kind of diet that can relieve symptoms of menopause and prove to be excellent stre
15 Exercises to combat stress during and after menopause Read More »
Both before and during pregnancy, exercise is essential. Before pregnancy, it ensures that your body is fit enough to carry a healthy baby. Once pregnant, it strengthens muscles to protect your joints and spine, which tend to slacken prior to labor and hu
Exercises to keep you fit during pregnancy Read More »
