• torn rotator cuff

    Self-treatment exercises for a torn rotator cuff

    A rotator cuff is defines as a group of muscles that remain attached to the bones of the shoulder an...

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    Could Drinkable Sunscreen Really Work?

    If you’re like most people, you hate asking for help getting sunscreen on your back when you’re at t...

  • lady suffering diarrhea

    Importance of Fecal Transplants as a Cure for many Ailments

    Fecal transplants or FMT (fecal microbiota therapy) have proven to be quite effective in many diseas...

  • runner massaging

    Useful DIY Massage Routines that Every Runner Must Follow

    Self-massage is one of the most useful ways of easing muscle tension after you complete a session of...

  • Proper Exercise and Diet

    Healthy Lifestyle Begins with Proper Exercises and Diet

    If you want to have good health then it is important to have a well-planned exercise program togethe...



How you can strengthen your Immune System?

Although, diseases are more rampant during the winter, it is necessary to always take care of yourself. The best way ...

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Mobile gaming could play a role in reducing anxiety  

Anxiety Anxiety is a normal part of human life and psychology. It’s very common feeling of fear about future. But, ...

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Oh my foot

How to prevent and rid corn and calluses

Corn and calluses are the thick and hard layers of skin that are usually formed because of rubbing, friction and ...

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Understanding common signs and symptoms of colon cancer

Colon cancer, which is medically known as colorectal cancer is caused due to cancerous ulcer growth in the colon. The ...

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Children's Health

girl suffering from fever

Natural Methods for Treating Minor Illnesses Effectively

We have to face various minor illnesses, such as cold or mild fever, throughout the year. Normally what we do ...

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kid with green tea

Green tea offers great benefits for children

Green tea is organic and good for the health. Consuming it has no age limitations. Right from kids of younger ...

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Top health tips for overweight kids

Since the 70’s the number of overweight children in the US has doubled and a study recently conducted by the ...

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How to diagnose Anxiety Disorders in kids

It can be a very complicated task when diagnosing anxiety disorders in young children.  Children, when put in a different ...

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Skin Health

paraffin wax for hands

Homemade paraffin wax remedy for hands

Paraffin wax is a common ingredient that is widely used in salons and spas for a variety of treatments such ...

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Simple ways to treat psoriasis naturally

Psoriasis is a chronic skin disorder characterized by the formation of silvery scales and red patches on the skin. The ...

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beautiful skin

Baking soda makes for an effective home microderm

Microdermabrasion or microderm is the most recent technique in the world of skin care. It greatly helps in making the ...

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Skin Allergy

How to Treat Skin Allergies at Home

Throughout the world, we see many people who suffer from skin allergies and many a time they have no idea ...

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Healthy Living


7 Ways Walking Benefits Your Brain

  The human brain is a remarkably complex and important part of each person’s body, personality and experience of the ...

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Sprie zero_2

Why you should switch to ‘Sprite Zero’ from other soft drinks

We all like soft drinks and everyone has his or her favorite brand. Recently, there has been a buzz of ...

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A Healthy Heart means a Healthy Life

A healthy living is the need of the day in times like today. However, it may be the need of ...

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How To Get Fit in The Great Outdoors

Gym memberships and fitness equipment are very expensive costs to face when all you want to do is to get ...

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Women's Health

uterine fibroid tumors

Dealing with uterine fibroid tumors

Uterine fibroids are outgrowths on the inner side of the uterus, are noncancerous and often cause no symptoms. This is ...

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Ovarian Cysts and their home remedies

Ovarian cysts are something that women do have and most ovarian cysts are benign and non-cancerous. However, they are quite ...

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Aerobics or work outs ? What is better for women workers?

The women these days are very conscious about their fitness. They do not want to lag behind when it comes ...

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Watching belly girth

Top tips to exercise at home for removing post natal fat

Removal of post natal fat definitely takes some time. You need to rigidly follow some exercises and control your diet ...

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Spotting dyslexia

Dyslexia has been present since long but has got the necessary attention in the last few years. Although it is ...

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Vital health checks to save your life

Health is Wealth, wise men have rightly said. In today’s world, calling yourself healthy judging by your external appearance is ...

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Fatty Liver Disease Symptoms

Fatty Liver Disease: Symptoms Top Symptoms 1. Abdominal discomfort Liver inflammation occurs as a result of excess fat accumulation. When ...

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Deep vein thrombosis Symptoms

Deep vein thrombosis: Symptoms Top Symptoms 1. Pain Pain in patients with DVT is common. Pain in the calf is ...

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Recognising the Symptoms of Alzheimer’s disease

Recognising the Symptoms of Alzheimer’s disease   Alzheimer’s is a devastating disease that is sometimes just put down to the ...

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Home Remedies for Running Nose

A runny nose is quite difficult to handle. It spoils your day and makes you extremely irritable all the time. ...

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Things you can do to avoid and deal with scabies

Home remedies cannot absolutely cure scabies, but it can prevent any second chances of having them, and help reduce symptoms ...

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Anxiety and weight loss – causes, symptoms, effects and treatment

Anxiety is the normal way your body reacts to different stressful situations of your life. However, it can become harmful ...

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Life Improving Guide