Pregnancy is a special period in the life of every woman, when she is overwhelmed with incomparable emotions. But she also has many questions regarding the “new” lifestyle. What can a pregnant woman do, and what ideas is better to …
Nootropics are substances, which are known to enhance the mental capability of an individual. They’re gaining in popularity today, and it’s easy to see why. They do everything from improving creativity, focus, memory, intelligence and even motivation. However, not all …
Food allergies and food intolerance are two very different things. Although the symptoms are sometimes similar, a food allergy and intolerance are not the same. When someone suffers from a food allergy, the body’s immune system actually attacks the food …
For many, headaches are an inconvenient part of life. For others, they are a daily struggle, an ongoing discomfort that reduces the overall quality of life. Whether you consider yourself in the former or the latter camp, chances are you’ve …
We all love sleep but many of us don’t get enough of it. Whether it’s due to work demands or the inability to fall asleep and stay asleep, a lot of people have difficulty getting the adequate rest they need. …
We all need a little pick-me-up once in a while, especially when we hit that afternoon slump. But is coffee the only way to achieve an energy boost to help get you through the day? Not necessarily. There are a …
