The circadian rhythm is about your biological clock and how well it is synchronized with your sleep-wake cycle. Perfect timing is the essence of your body clock and is a key to your health parameters. Circadian rhythm test can be …
Circadian rhythm test: Checking the time of your body clock Read More »
Executive function pertains to our brain and its ability to analyze, plan, organize, schedule and accomplish tasks. When the brain fails to perform the above operations owing to some damage or underdevelopment, the person suffers from executive function disorder (EFD).
Armpit flab, which is also mockingly termed as “bingo wings” or “bat wings”, develops with age. More than men, women are prone to acquire armpit flab once they cross forty. This causes a lot of embarrassment when they wave their hands in a sleeve
Stott Pilates aims at achieving optimum musculus-skeletal performance and helps realign the curves of the body. It helps one regain body-shape and maintain a good posture along with providing a string of health benefits and relieving tensions. It helps bu
For many women around the world, menstrual cycle or periods as is commonly referred to the process is a painful experience which they had to bear every month. Some women may be lucky to escape the pain but a large number of women are victims of the excruc
Millions of women around the world consider abortion pills as their first resort when it comes to terminating an unwanted pregnancy. Many women, in fact, prefer these pills to surgeries and other invasive methods to cease an early pregnancy. However, …
The disadvantages that may come with the use of abortion pills Read More »
Bronchiectasis is the permanent damage of the airways (bronchial tubes) which carry air in and out of the lungs. When lungs are infected and the walls of bronchial tubes are injured, the airways become choked with mucus. In this condition your airways
Basically, depression is the state of being powerless, desperate and hopeless. It is a state in which a person feels dreadful to cope with his or her life. Some common symptoms of depression are increased need to sleep or insomnia, fatigue, unreasonable s
Diarrhea can hit anybody at any point of time which is both embarrassing as well as painful. Especially during summers, one has to be extra cautious as in the scorching hot weather conditions diarrhea hits mainly infants, children and younger people as a
Who doesn’t like a bar of chocolate? What if, you can eat a good amount of chocolate, and stay healthy? Chocolate meditation is just that. One of the best ways to practice mindfulness, chocolate mediation is all about eating a …
Indulge In Chocolate Meditation To Turn Mindfulness Delicious Read More »
