Headaches can be debilitating, painful, and downright inconvenient. Some are caused by stress, while others have more practical causes. Did you know that there are actually ways for you to prevent the onset of most common headaches? Today’s Top Articles:
Fitness is incredibly important to your health and wellness. Dedicating time each week to exercise can help you to keep your body in the best shape possible throughout your life. Of course, it is wise to go about the process …
Have you achieved your dream career where you get to work from home in the comfort of your pajamas? Only to find that one’s body was not made for such prolonged hours at a desk?
Skin tags are soft, fleshy growths that form on the skin. Commonly known as Acrochordons in the medical circle, they can be caused by factors such as genetics, obesity, skin irritation and friction. They are mostly a cosmetic concern and …
Who doesn’t love a cupcake, brownie, or ice cream for dessert? Most people have a sweet tooth and this is especially true if you’re a kid! But as parents, we try to encourage our children to eat healthy, well-balanced meals. …
Health desserts for kids with a serious sweet tooth Read More »
Did you know that weight loss is only 20% exercise and 80% diet? This means that if you’re looking to shed some pounds and get healthy, you need to take a look at not just your workout routine but also …
Foods that help promote weight loss and boost your metabolism Read More »
All of us might have come across advertisements like ‘Quick weight loss, Lose 10 kgs just in 3 days’-Although we all know that these attractive quick weight loss plans aren’t good for our health. But we still tempted by these …
HEALTH RISKS ASSOCIATED WITH DRASTIC WEIGHT CHANGE Read More »
We all want what’s best for our children. Encouraging healthy eating habits and regular physical activity is a great place to start!
Pregnancy is a beautiful, life-changing experience. Some women embrace the journey, while others struggle to adjust. Whichever describes you, there are certain ways to ensure you have a healthy and happy 40 weeks.
The thyroid gland plays an important part in your body. This gland, which is shaped like a butterfly, produces the T3 and T4 (thyroxine and triiodothyronine) hormones which regulates the function of the body cells. Hypothyroidism is the condition when …
What is hypothyroidism and how it affects your heart Read More »
