5 Surprising Health Benefits of Yoga
Yoga is one of the best exercises that you can do for both your body and your mind. While some may not consider it a workout, it requires an immense amount of strength, balance, and patience which makes it one …
Yoga is one of the best exercises that you can do for both your body and your mind. While some may not consider it a workout, it requires an immense amount of strength, balance, and patience which makes it one …
A reason why we function is because of our brain. Without it, we would never be able to function. We use it to store memories, process information, and trigger the production of necessary hormones needed for our organs to function. …
Some Surprising Health Benefits of Eating Lion’s Mane Read More »
When we feel pain in our knees, our ability to walk normally can be affected. Even primary activities like walking, climbing the stairs and bending down will be hard to do. Knee pain is very common not only to older …
According to a recent study, over 80,000 people died alcohol-related deaths in 2018 in the United States. Substance abuse and alcoholism affect over 15 million people and only a small percentage seek help. The first step in fighting your addiction …
Inflammation is one of the only conditions in the human body that can occur both externally and internally. Inflammation is an immune response that helps heal infections, damage to tissues, and external wounds. Signs that you’re suffering from inflammation include …
Sore neck muscles. Back pain. Headaches. Ear infections. All of these conditions and more can be treated with chiropractic care. Whether you’ve never been to the chiropractic or are considering going, there is a long list of benefits to this …
What is a superfood? A superfood is a nutrient dense food that is packed with vitamins, minerals, fiber, and antioxidants that can boost your immune system. Eating these foods can have amazing health benefits. These foods work together to allow …
Natural herbs have been used for centuries to improve health, wellness, and to treat various conditions. Whether it be to fight off a cold or to ease the pain of a killer migraine, herbs can help. They can be a …
Inflammation is a common and natural occurrence in the human body. It’s your body’s way of protecting certain joints and areas from further injury and foreign substances.
Many people pet owners swear by Epsom salts and praise their many virtues. While they’re referred as “salts”, they aren’t salts per se, but a compound known as magnesium sulphate. Magnesium sulphate can easily go through the pet’s skin barrier, …