Diabetes, Type II: Prevention Top Prevention 1. Exercise regularly Regular exercising is the best way to avoid lifestyle related diseases including diabetes. Around the world, doctors and clinicians recommend that an individual must exercise for at least 20 minutes for …
Autism: Prevention Top Prevention 1. Avoiding harmful chemicals during pregnancy This method can be implemented by women who are planning a pregnancy. Prior to conception, a woman should indulge in a healthy diet and better lifestyle. This lifestyle change which …
Celiac Disease: Prevention Top Prevention
Diarrhea: Prevention Top Prevention 1. Reduce caffeine Caffeine is a stimulating drink and many of us cannot live without a cup or two of coffee a day. But, caffeine can also loosen stools. If caffeine is found to be the …
Back Pain: Prevention Top Prevention 1. Lift smartly and safely It might be easy to draw a blank over the technique of haul up, but you should ensure that you lift safely and smartly without causing discomfort to the back. …
Cervical Cancer: Prevention Top Prevention 1. Get a regular Pap smear Many women tend to neglect but Pap smear can rather be one of the most reliable and crucial defenses against cervical cancer. In fact, the Pap smear can help …
Diet Pills: Prevention Top Prevention
Bad Breath: Prevention Top Prevention 1. Keep the tongue clean Often, the bad breath problem arises when people neglect taking care of their oral health. By and large, mouth odor starts when decaying food particles and bacteria get stuck somewhere …
Chicken Pox: Prevention Top Prevention 1. Inoculation One of the best ways to prevent chicken pox is to get vaccinated against the disease. The vaccine is usually given to young children. This would decrease the likelihood of getting infected with …
Dizziness: Prevention Top Prevention 1. Use techniques that help in rebalancing the body's energy flow In case the cause behind dizziness cannot be determined, you should employ re-balancing techniques, such as acupuncture and homeotherapy. These act on the muscular and …