Arthritis: Prevention Top Prevention 1. Weight control If you are overweight, then try losing some weight as this excess body weight is an additional contributing factor to the development of arthritis. It increases the pressure and the damage done to […]
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Carpal Tunnel Syndrome: Prevention Top Prevention 1. Hand position Proper positioning of your wrist while doing repetitive tasks like typing can help in preventing compression of your wrists on the table’s surface. Wrists can be placed in such a way
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Diabetes, Type I: Prevention Top Prevention 1. Avoid physical idleness People must engage in an active lifestyle. Those living in developed nations rely a lot on machines and less on manual labor. Therefore, their chances of developing diabetes is increased.
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Asthma: Prevention Top Prevention 1. Use a peak flow meter A peak flow meter is a device which helps you in determining how your lungs are functioning. Your physician can suggest the steps which you should take when your readings
Cataracts: Prevention Top Prevention 1. Get a thorough eye examination regularly For the early detection and treatment of cataracts, it is essential that a thorough examination of eyes is carried out regularly. These examinations can detect the development of cataracts
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Diabetes, Type II: Prevention Top Prevention 1. Exercise regularly Regular exercising is the best way to avoid lifestyle related diseases including diabetes. Around the world, doctors and clinicians recommend that an individual must exercise for at least 20 minutes for
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Autism: Prevention Top Prevention 1. Avoiding harmful chemicals during pregnancy This method can be implemented by women who are planning a pregnancy. Prior to conception, a woman should indulge in a healthy diet and better lifestyle. This lifestyle change which
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Diarrhea: Prevention Top Prevention 1. Reduce caffeine Caffeine is a stimulating drink and many of us cannot live without a cup or two of coffee a day. But, caffeine can also loosen stools. If caffeine is found to be the
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