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Mental Health Guide

Herbal Cigarettes: An effective alternative to smoking

‘Cigarette smoking is injurious to health’, each and every box of cigarette circulated all across the globe carries this cautious information, but it seldom seems to be successful enough in creating an awareness level to give up the addiction of this nico

If people harass me what should I do?

I study in a college where I face exploitation from people. They just talk behind my back and harass me just because they get fun doing that. What should I do to stop it? Please help.

What are the side effects of snorting Adderall ?

All I know is that adderall is a drug used in the treatment of Attention Deficit Hyperactivity Disorder. I have heard that it has bad side effects also. Can someone who has experienced it share any ideas about what are the side effects of snorting addera

Shopaholism: A geniune addiction?

After the release of the Hollywood chick-flick Confessions of a Shopaholic in 2009 in the wake of the ongoing economic downturn, many young women found themselves mulling over their own spending habits. Had they been over-indulging themselves in opulence

What is dysthymic disorder and how is it diagnosed ?

I have been feeling depressed for at least two years now and a friend told me that it might be dysthymic disorder what I am going through. But i dont have any idea about what it is and what are the major reasons which result in dysthymic disorder. I need

Seasonal depression: 10 Tips to beat the winter blahs

Winter season is gaining power day by day. As the nights get colder and days become shorter, even the best of us go little down. People experience irritability, change in appetite, lower mood, decreased energy that starts now and lasts until spring. Fortu

Smart ways to deal with anxiety

Anxiety and depression are two commonly faced chronic health problems. This two phenomenon are some what co-related. One can encourage the other. Anxiety is very prominent in today’s fast paced world and it’s the root cause of many health related issues a

What is sundowners’ syndrome?

Can anyone tell me that what is sundowners’ syndrome? What are symptoms of sundowners’ syndrome and how it affects our body? I need your help so please tell me how to cope with sundowners syndrome? Thanks in advance. Looking for expert advice only!

Symptoms of ADHD in adults

ADHD (attention deficit hyperactivity disorder) is becoming very dreadful disorder in humans. The restless feeling at times can be one of the major symptoms of ADHD in adults. However, the kids with ADHD symptoms can persist long up till their adulthood.

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