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Children’s Health Guide

Is your child suffering from sport overload?

Children playing sports in today’s scenario, no longer play for enjoyment or relaxation. The competition in every sport has become so fierce and close that pressure to give their best is taking a toll on the kids who want to excel beyond their capacity.

Are you really ready for this? How to avoid teen pregnancy

Thanks to changes in family dynamics, relationships and media influences, the rate of teenage pregnancy have increased manifold over the past few years. This has become a cause of concern, as teenage pregnancy is not only associated with several social, f

5 Common eye problems in infants

Infancy is the time when lots of problems can go unnoticed due to the developmental changes happening in the child. Often the most ignored and missed problems are those of the eyes. Fortunately eye problems in infants are few. It has been recorded that

Get moving! Exercises that help overweight kids lose weight fast

Excess body weight is a problem faced by many children now-a-days. Sedentary lifestyle, lack of physical exercises and less involvement in outdoor activities are the prime reasons behind this weight accumulation in the bodies of the children. Coupled with

11 Healthy cod liver oil enriched recipes for kids

The famous cod liver oil is derived from the liver of a cod fish that populates the waters of Norway. It comes in many flavors like Oslo orange, cinnamon tingle, mediterranean, arctic mint, salty cod etc. Healthy omega fats in fish oil are strongly recomm

Best 5 home remedies to stop itching due to chicken pox

Chicken pox is a fairly common and highly contagious infection caused by the Varicella zoster virus. It is characterized by the eruption of itchy pockmarks all over the body and face. The itchiness gets exacerbated by temperature and moisture. While tempe

Healthy food for kids: Do you really have all the facts?

Most parents feel intimidated by the idea of providing a healthy diet to their kids. When it comes to food, parents tend to hear so many facts from other people that they feel confused about what’s right for their child and what’s not. For instance, paren

Flax seeds health benefits for kids

Flaxseed has been considered as the one of the most powerful foods on earth. Flaxseed is a blue flowering plant, generally grown for the oil in its seeds. According to some evidence, flaxseed has been known to offer a number of health benefits including p

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