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5 Tips and Tricks to Reduce Wrinkles

by Dr Prem Community Writer
types-of-wrinkles

Wrinkles are a natural part of aging – for better or for worse. While it’s well known that you can reduce these fine lines with chemical peels or even surgical procedures, the majority of us are left wondering what we can do to eliminate wrinkles. For those who don’t want to go under the knife, you don’t have to live with laugh lines forever. While the skin does tend to lose collagen when we age, there are plenty of ways to maintain a youthful appearance – without having to go through medical procedures and at a price you’d be surprised to hear! Interested in reducing those crow’s feet? Check out our top five tips and tricks to reduce your wrinkles.

Try Out Oils

Eucalyptus OilIf you haven’t been on the coconut oil craze, you’re missing out! Not only is this oil rich in antioxidants, but it has also been shown to reduce the signs of early aging. This is because this powerful oil contains something called emollient, which is a complete natural way to make your skin baby soft. Our suggestion? Try to massage it into your skin every evening before bed. Alternatively, don’t be afraid to try out other oils. Olive oil isn’t just meant for dinner prep! It’s also packed with vitamins A and E as well as helpful antioxidants. When in doubt, try out a few oils and see what works best for you.

You’re Never Too Young For Wrinkle Creams

Often times, people are scared away from wrinkle creams, thinking they’re too young or their case isn’t severe enough. Trust us: Wrinkle creams are your friend! The secret is to make sure you get a cream with the proper ingredients to know whether it will be effective or not. Try reading some reviews on creams that reduce wrinkles, and be sure to look for the following ingredients in your cream:

  • Retinol
  • Vitamin C
  • Grape Seed Extract
  • Coenzyme Q10
  • Peptides
  • Green Tea Extract

Superfoods Are Your Friends

AlmondAs much as we try to avoid it, your skin is only as healthy as your body is. There’s no way to have healthy skin and eat junk food consistently. If you’re looking to keep your skin looking vibrant and young, try adding some superfoods to your diet. Specifically, you’ll want to look for foods that will work to replenish your skin and hair, such as almonds, blueberries, and even tomatoes. Try to stick to foods that are packed with antioxidants, Vitamin E or C, and have some hydrating fats.

Enjoy a Weekly Mask

There’s nothing wrong with a little bit of TLC! While it can be hard to carve out some dedicated time in your day, try finding 15 minutes a week to do a face mask. Whether you want to try out a homemade banana mask or you’d rather stick with a store-bought sheet mask, weekly masks can be a great way to protect your skin and minimize signs of aging. Try out a few different kinds and see what works best for you!

Get More Vitamin C

Youthful SkinWhether you’re trying an oral supplement or are using topical vitamin C every morning, it’s essential that you up your vitamin C when trying to improve the health of aging skin. When we’re young, our skin is full of this super vitamin. As we age, the level of vitamin C in our bodies tends to drop and our skin will droop. To see if vitamin C will work for you, try looking for moisturizers which already have this powerhouse added to it.

There’s absolutely nothing wrong with a few wrinkles here and there; however, there’s no reason we can’t take care of our health and reduce the appearance of these pesky lines! If you’re feeling self-conscious about your developing wrinkles, it’s important to remember that soft skin starts from the inside out. Work on finding a skin care routine that works for you, consider some additional supplements and be sure to add superfoods to every meal, and you’ll have your youthful appearance back in no time.

Article Submitted By Community Writer