Stress or comfort eating is a vicious circle, as stress can be caused by a lack of self-confidence and body issues. Giving in to temptation may make us feel better for a short time, but it quickly leads to feeling …
Stress Eating: What Causes It and How You Can Stop It Read More »
Congratulations! You’ve recently completed a recovery program for drug or alcohol abuse. Admission is the first step to recovery. Now that treatment is over it’s time to return to everyday life – a healthier, sober life. But this transition isn’t …
Nearly 16 million Americans have diseases caused by smoking cigarettes. For many people, the battle to quit smoking is one they have lost time and time again.
