Your home is the one place where your entire family should feel safe and sound. Most of us spend at least 50% of our entire lives under the roof of our home, but many don’t realize that their health could be at risk if they aren’t aware of the most common household health hazards.
The good news is that making your home safe and healthy doesn’t have to be costly or time-consuming – all you have to do is become more aware of the most common risks to protect your family’s wellbeing for the long-term future. Take a look at how you can make your home a healthier and safer place to be:
1. Control house dust
Dust can cause hypersensitivities in children and adults, and in some cases, dust particles can also contain hazardous chemicals that become a danger to your health. One of the best ways to eliminate house dust would be to replace carpets with hard wooden or tiled flooring so that dust can be swept up easily, rather than becoming embedded in carpet fibers. Also, remember to wipe down surfaces and hoover bedding regularly to eliminate both dust and dust mites from causing allergies.
2. Quit smoking
If you’re a smoker, now may be the time to think about quitting.According to a survey, almost 50% of children in the United States breathe in second-hand smoke in the home, which can later have detrimental impacts on their health and cause respiratory conditions such as asthma.
3. Get rid of pests safely
A large number of homes around the U.S experience unwanted guests such as mice, cockroaches, and ants yearly, and while these are a hazard of their own, the chemicals used to get rid of them can be even more dangerous. Particles from chemicals can float around the air and become inhaled, which could potentially lead to cancer in the years to come. Rather than resorting to toxins, try and prevent the problem from becoming severe with natural methods. Close any gaps and cracks where pests mayenter and get rid of leftover food at the earliest opportunity.
4. Buy natural fabrics
Man-made fabrics are typically created using harsh chemicals, which can be bad for our wellbeing. Did you know that products that are eco-friendly, such as cotton and wool, are much better for your health? Most standard mattresses, for example, are made using harmful toxins during the manufacturing process. However, it would be in your best interest to purchase one that is created entirely from natural materials to limit health complaints.
5. Wash your hands
Washing your hands is important for your general health and wellbeing; however, during the recent COVID-19 pandemic, it has become even more essential. Germs can be spread from the hands to surfaces and easily passed on to others, so ensure that you and your family wash your hands thoroughly and as often as possible (especially before mealtimes). Also, wipe down high-traffic areas such as door handles and surfaces with alcohol-based products to kill germs.
Article Submitted By Community Writer
