Home Off Beat How Terpenes Can Be Included in Your Daily Routine

How Terpenes Can Be Included in Your Daily Routine

by Dr Prem Community Writer
Terpenes

By now, you may very well have seen the words terpenes and CBD somewhere on the web or product labels. They’re not new terms; on the contrary, they’re pretty well known. If these aforementioned terms are completely new to you, stick around, we’ll get you up to date.

In this article, we’re going to go over what CBD terpenes are and how they can be included in your daily routine for wellness purposes. Before we get into it, let’s break down what each of them means.

CBD, also known as cannabidiol, is a compound found naturally in hemp plants. CBD is one of 113 cannabinoids unique to the hemp plant. Hemp, in turn, is defined as all cannabis plants with less than 0.3% THC.

Since you now that you have an idea what CBD is, let’s discuss how it interacts with the body. Your endocannabinoid system (ECS) is a system of receptors that runs throughout the whole body. It regulates many important functions, such as maintaining homeostasis. Homeostasis is the optimal balance of your body’s natural rhythms. Basically, your body produces its own cannabinoids, but many choose to support that process with cannabinoids made by plants, like CBD.

When the ECS starts acting up, the systems that are regulated by it can become prone to malfunction. That’s where CBD comes into play. CBD enhances the function of the endocannabinoid system, so it’s possible that CBD can help alleviate the symptoms of conditions that are caused by dysfunction of the endocannabinoid system.

What Are CBD Terpenes?

CBD TerpenesTerpenes are the natural compounds responsible for the flavors, smells, and colors that are found in every plant around the planet; and yes, that includes cannabis. Terpenes are more than just flavor compounds. The combination of terpenes with CBD enhances the effects of the cannabinoids.

There are over 100 different terpenes in the cannabis plant, and each type delivers a different sensory experience or addresses a certain condition. For example, some terpenes may promote a sense of relaxation, while others may promote a sense of attentiveness. If you’re looking for a way to enhance your daily regimen in a sweet, non-intoxicating way, then you’re looking for CBD terpenes!

What Is the Entourage Effect?

Terpenes extracted from cannabis offer a wide range of benefits when combined with CBD. In fact, when terpenes work together with CBD, they create a stronger effect.

They deliver a richer experience by producing this synergistic phenomenon known as the Entourage Effect.

To fully grasp this concept, think of human interactions in the business world. Some people have particular gifts or special abilities that allow them to excel in a subject or a field. Sometimes, these people meet other individuals who have a different set of skills. When alliances are formed between these two groups of people, and abilities are combined, progress can be made that were otherwise improbable.

 Is It Safe to Include Terpenes Into Your Daily Routine?

There are many ways to incorporate CBD terpenes in your wellness routine. You can ingest it directly or add some drops to your water or drink, but the key is consistency. Like CBD oil, it’s easy to consume- so easy, a child could figure it out. The bottle comes with a little dropper already marked with the doses.

You just need to fill it up and drop some under your tongue (0.5 ML – 1 ML) for at least 30 seconds before swallowing. We recommend a few drops in the morning and a couple more at night. Set a schedule for your CBD intake and stick to it for a couple of weeks.

Dosage is another important factor worth mentioning. If you are new to the CBD journey, but are looking to incorporate CBD terpenes in your daily routine, we recommend you start with the lowest concentration (100mg) and work your way up as you discover what works best for you. To answer your question, yes, it is safe to incorporate CBD terpenes into your daily routine. The benefits are real and notable, and the results will be too.

The Types of CBD Terpenes In The Market 

There are multiple flavors available on the market today. From Strawberry to Blueberry OG – each of them delivers different sensory experiences and target different conditions. The flavor choice is entirely up to you. Now you might be asking yourself, where can I find some quality CBD terpenes for sale? Can I buy terpenes online and have them delivered to my door step?

Yes, you can now buy your CBD terpenes online and even talk to a representative if you need help in the process. You can find hundreds of companies selling CBD-infused products; however, some of the best quality CBD terps can be found at Green Roads. Green Roads supplies bottles of CBD terps with 100mg of CBD and a wide array of terpenes flavors.

Article Submitted By Community Writer

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