Healthy Living Guide

Well, I am a dedicated female martial arts student aged 15 and sometimes I think I over-exercised and try to cut down on food so that I am able to perform better. I used to have no period for months, eat too little for my size, often feel too tired and ca

I want to lose my weight. I want to look healthy and fit. Where can I find a free BMI calculator that I can type in my weight, height, age, and sex, amount of exercise I get, and it will tell me how many calories I need and how many calories I have to los

Mates, I am quite confused about the anxiety, will someone tell me if they have had stress disorders. I am feeling dizzy and all the time suffering from headaches feeling I am going to die when I am alone and wake up every day thinking of my illness. I am

I am in third month of my pregnancy and I don’t want this child any more. I am thinking about abortion and for that I had already done a meeting with my doctor. He told me that there are lots of side effects that are involved in abortion like heavy or p

For almost six months, I am suffering from obesity. My age is 34 and my height is approx 6 feet and my current weight is 310 pounds. I am obeying all the treatments that the doctor prescribed me like eat less and exercise more. I am also taking medicines

I am a teenager and I want to become healthy. I want to consume healthy food. I love food and can’t live without food and my diet is very good. So, please tell me any healthy tips so that I can eat healthy things and become healthy. Please tell me about

I have heard this from many people that consuming tablespoons of liquid Asparagus can prevent us from cancer disease. Now I want to know more about asparagus health benefits because my friend consumes it every day, even though she doesn’t have cancer, a

I tend to sit around and I don’t really exercise much. And may be that is why I have gained extra weight and I fell tired always. My friends suggested me to do yoga as much as I can. If I started doing Yoga for 15-30 minutes a day, and I followed this reg

Bronchiolitis is a common problem in infants. It’s a problem in respiratory tract. My 7 months old daughter is suffering from bronchiolitis. I know infant health is very much important for their growth. But my daughter has been suffering from trouble br

My uncle wants to lose weight. He wants to lose weight in a healthy way so somebody please suggest me a way to lose weight in a healthy manner? I need a weight loss program which gives me the healthy results. Please suggest me something for this?