i am an avid smoker or i can say that i am a chain smoker in that case and always have a habit that i can smoke up to an amount of fifteen cigarettes a day without even feeling the effect.If there is a slightest work pressure that is on me then the amount of cigarette smoking doubles in my case which has lead to a lot of coughing on my part and makes me doubt that whether i will live for long if i continue smoking like this .If i decide on quitting smoking ,what are the effects that quitting smoking can cause on my health?
