It has been two days since I went for my daily morning and evening walks which are so necessary for me to maintain my health. My whole schedule gets disturbed when I am not walking as it makes me feel really odd. But then the reason is that I have been having severe knee pain that makes it difficult for me to walk fast. It is such a dilemma that I cannot explain.I have taken medicines for curing the knee pain but in vain. Are there any exercises that can help in recovering my knee pain?
