When a person thinks of air pollution, the ozone, smog, and haze are usually thought to be outdoors solely. But the air inside your dwelling or workspace can be just as hazardous due to dust, radon, fragrances and other volatile dangers. If you suffer from allergies or asthma, you may be especially bothered by the poor air quality of your home. The following are 5 easy moves to help you breathe easier when indoors.
Freshen Your Floors
Allergens, dust, and chemicals can accumulate and harm the quality of the air within your home. You can boost your home’s indoor air quality by freshening up your floors. A vacuum that has a HEPA filter will help reduce lead concentrations. This vessel can also suck up pet dander, pollen, dust mites and more. Your mop can also be a useful tool in picking up dust and other particles your vacuum may have left behind. A microfiber mop does the best job over the traditional varieties in capturing the pollutants. You can also prevent dirt and other debris from tracking into your home by placing a floor mat at your door’s entrance. If the mat is substantial in size, ask your family and guests to leave their shoes at the door. Have a basket filled with clean socks or slippers near your front door for everyone to wear.
If you sniffle and experience red or irritated eyes, you may be suffering from allergies. According to Amazon Cleaning in Atlanta, home cleaning services will improve your symptoms through regular deep cleanings. Scheduling a service to come to your home weekly or every other week eliminates the allergens, germs, and bacteria that may be causing the issues. Chemicals and perfumes may alert your nose that your home is freshly clean. But you may want to switch to natural cleaners that are mild and don’t use artificial ingredients. Baking soda, sliced lemons, and vinegar are non-toxic options when you want to clean your bathroom, kitchen, and windows.
Keep a Healthy Humidity Level
Mold and dust mites thrive in areas that are high in moisture. If you are looking to cleanse your air and rid your home of allergens, you want to keep your humidifier around 30 to 50 percent. During the summer months, you can rely on your dehumidifier and air conditioner to lessen the airs indoor moisture. Air condition can also control your pollen count inside.
One of the biggest reasons for poor indoor air quality is smoking. Whether you smoke cigarettes, cigars or a pipe, the fumes can contain a variety of chemicals and toxins. You can also contribute to your child’s poor health when you smoke as the air can boost their risk of ear infections, respiratory disease, cancer, asthma and sudden infant death syndrome (SIDS). If you are having difficulties quitting, reach out to a support group. You may also find success with medications or nicotine therapy assistance. After you’ve quit smoking, purchase an air filter to cleanse the air indoors. You can also open your doors and windows and clean your linens, drapery, and rugs.
Test Your Dwelling for Radon
No matter if your home is new or old, you may be exposed to radon. Unfortunately, high levels can raise your risk of lung cancer. As a matter of fact, radon is the highest cause of lunch cancer among people in the U.S. If the radioactive gas is found in your home don’t panic. You can have your dwelling professionally mitigated. You can also do some DIY methods such as ventilating your home properly. But, because radon can be a serious issue, you probably want to leave it in the hands of the experts. Once you’ve gotten rid of the radon in your dwelling, you want to follow-up with further testing to ensure it’s at acceptable levels. If your radon levels are still high, you may need additional mitigation to get rid of the problem.
Keeping your home shut tight may prevent cool air from entering your dwelling during the winter months. But it can also make your home smell funny and irritate your eyes and nose. Using the above tips, you’ll be able to cleanse your home’s air and breathe easier.
Article Submitted by Community Writer.