It is strange how our muscles respond to various outside pressures. With such a complex manufacturing, it is strange how things are calculated in our mind and how they are reverted with full swing. Similarly, strange is the fact how these muscles slowly a
Duchenne muscular dystrophy: Myths vs facts Read More »
Liposuction is a cosmetic surgery in which excessive fat from particular areas is removed using cannula (a hollow stainless steel tube). Doctors remove fat from the fat deposits beneath the skin with the help of a powerful vacuum. This suction tube is ins
Liposuction sounds great, but what about the side effects? Read More »
Yoga is a blessing in disguise for your body. But, you need to respect this art and its form by practicing it at the right time and the third trimester of pregnancy is a time during which you need to refrain from it. The third trimester is the growth stag
Yoga in third trimester? Then avoid these asanas Read More »
The human brain is solely responsible for the satisfactory performance, functioning and ultimately the success of an individual, be it in the field of academics or on the sports ground. We all want our children to be Einsteins of tomorrow. For this, we ha
Your kid doesn’t perform in exams? Try these brain sharpening foods Read More »
A laser eye surgery is one of the most recent developments in the segment of latest technological inventions for eye care and is generally undergone to rectify vision impairment in an individual. Although, a very convenient, safe and painless procedure, t
9 Precautions to be taken after laser eye surgery Read More »
Cardio exercises are the best way of losing weight because they increase the metabolic rate of the body, thereby increasing the rate at which calories are burnt. The overall fat content in the body is reduced and the lean muscle mass in the body increases
Lose weight with cardio: The best exercises you need to begin now Read More »
Eyes are been an important aspect of every person’s life. With age, most people believe that eye-sight reduces. However, eye exercises help relax the eye as well as help in retaining a good eye-sight. It is of paramount importance that these exercises are
Best eye exercises for vision health Read More »
Individuals who are diagnosed with diabetes have high sugar content in their blood. The pancreas produce insulin, which is the hormone responsible for maintaining the sugar level in the body. The role of insulin in the human body is to move glucose from t
Living with diabetes? Strategies to help you manage the condition Read More »
You will stay healthy and fit if you perform certain exercises during pregnancy. The major ones among them are light aerobics, walking, swimming, mild weight training, kegels, etc. All these exercises help in strengthening the muscles of the uterus and in
Stay healthy, mommy! Exercises for a healthy pregnancy Read More »
Though yoga could be helpful in pregnancy but there are few yoga asanas which should be strictly avoided during the second trimester of pregnancy for a safe and healthy pregnancy. These include sessions of bikram yoga or hot yoga, mayur asana or the peaco
Yoga’s good, but not in 2nd trimester: Asanas to avoid when pregnant Read More »
