There are many myths related to eye, eye sight, vision, exercise etc. For example, watching a screen for longer time can harm your eyes or eating carrots will improve your eye sight. Some people prefer to read in bright light as dim light can weaken their
Eye exercises are good: But do you know what you’re doing? Read More »
Earlier, it was considered that anxiety disorders can affect only grown ups. But recent studies have shown that even teenagers are at equal risk when anxiety disorders are concerned. However, there are many myths about anxiety disorder in teenagers which
Anxiety disorders and teenagers: Myths vs facts Read More »
It is well documented that cigarette smoking causes several medical issues for people. Women in particular face innumerable health issues due to smoking. Cigarette smoking causes several irreparable damages to a woman’s health. Researchers from Center F
Why you need to quit: The effects of smoking on a woman’s body Read More »
Infancy is the time when lots of problems can go unnoticed due to the developmental changes happening in the child. Often the most ignored and missed problems are those of the eyes. Fortunately eye problems in infants are few. It has been recorded that
5 Common eye problems in infants Read More »
Chemotherapy is one of the effective and widely used treatments for fighting cancer. It destroys cancer cells but along with it also affects healthy cells in your mouth, intestinal tract, vagina, nose, nails, hair and blood which eventually lead to a numb
7 Effective ways of dealing with chemotherapy side effects Read More »
Yoga is one of the most ancient techniques of therapeutic recovery which functions on integrated practices that enable suppression of the symptoms of depression. It addresses and targets perceptions of anxiety, fatigue, stress and depression in every psy
Fight depression with power yoga: Essential asanas you need to know Read More »
Most women often do not even realize that they are pregnant during the initial four weeks of their pregnancy. In fact, many mothers come to know about their pregnancy only when they skip their menstrual cycle at the end of week four. Although the first tr
First 4 weeks of pregnancy: Precautions for mother and child Read More »
Sinuses are air filled cavities located above and below the eyes. Inflammation of the sinuses can occur due to bacterial or viral infections. The accumulation of mucus causes pain in the temple area resulting in a sinus headache. Home remedies are pro
6 Effective home remedies to get rid of sinus headache Read More »
Pregnancy is a special event for women. Many women try to use yoga poses when they are pregnant. But not all yoga postures are helpful in pregnancy. Many poses are stressful and may be very dangerous for mother and child too. Yoga poses which are strenuo
What’s best for mommy and baby: Yoga poses to avoid during pregnancy Read More »
Menopause in a women’s life is the most crucial period. There are a lot of physical and emotional changes that a woman goes through during this phase. As women age, the bones become thinner and also reduce in density. This reduction and thinning of bo
Fight menopause with calcium: The best combat foods Read More »
