Community Writer | Community.Drprem.com

There is a friend who asked me miles to walk in a day to remain fit and healthy. She used to smoke. It has been a couple of months since she has quit. She still feels exhausted when she walks about half a mile, but she has decided to walk every day? She w

What are the consequences of sodium intake with high blood pressure? I heard someone asking this question that is why I am asking you guys. Have any of you faced any problems with sodium when you have high blood pressure. My uncle has HBP and I want to te

My wife and I want to start taking Yoga classes. Is it ok to be taking Yoga classes at the age of 38? It would not be harmful to us right? What types of yoga exercises are best suited for an old couple, not that we think we are old? I am looking for someo

Hi, are there any online health magazines for women? I want to know if there are some online health magazines for women as my wife is getting fat day by day and when she starts losing her weight then she loses it to an extreme. Is there any problem with h

I am a 22 year old guy and I have a bear belly. Obviously being a guy and having this tummy doesn’t really make me happy. I want to know the quick ways to get six pack abdomens. There is a girl I’m trying impress and I have seen guys turn from fat to

What should be your weight by age is there a chart available which I can keep a track of it. I want to know what the weight of my child should be when he is born and has he is growing up. Where can I get a genuine weight chart which would tell you how muc

If exercising was a necessity, which would be your favorite exercises. I have always hated exercising. My dad insists I must ever since I started having back problems. I am not fat, but it’s just that it would keep me healthy I guess. Can you name a few