Anxiety is one of the most common mental disorders in the U.S, as it affects millions of people. It can be very scary, and can cripple people in a wide variety of social situations. Anxiety changes the way people think …
Gratitude can be a magical solution to replace a strict diet, pills, and an exhausting exercise regimen. Imagine the metal calm and joy that you associate with thanksgiving being present each day of the year. Researchers claim that gratitude can …
Being more appreciative everyday can be good for your health Read More »
