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What measures and medications should be abided for relief from lower back pain?

Some very unbearable kind of lower back pain has been taking my sleep away from me these days. I am not that sure about the causes of lower back pain but I think that somewhere my falling into the ground one day while playing soccer is responsible for it. I wish to know about some of the relief for lower back pain so that I could make it better. What measures and medications should be abided for relief from lower back pain?

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