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Knee Pain Treatment?

I am 36 years old and I am a state level runner. I had no health issues in my entire life. One year back I had given up my running due to some family issues. Now my health has declined drastically. I am not all that fit as I use to be. My problem area is my knee. I have been having pain in my right knee which is not persistent but its there. Its very disconcerting for me. I want to know the knee pain treatment?

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