Healthy Living Guide

I’ve been wanting to lose weight lately and am going to the gym for about 3 days in a week, 45 hrs each in day and also taking full nutritional diet. But, I also want to do a little pool exercises as I think it will help me to lose weight soon. So please

Hey!! I am very much lackadaisical about doing exercise but my husband always wakes me up in the morning and tells me to go to gym with him. I really cannot go because it’s one of the boring things I have ever done. So I was seeking for some advice abou

What are those things which we should keep in mind before appointing a family doctor? I am an army man and just retired and you would not believe me since I took the retirement, I am suffering from one or the other disease. I find it really difficult to g

I would really appreciate if anyone here on the forum can tell me what the republican health care plan is? I really want to study it in detail. I tried to search on the site of republicans but all of the things were written in political language so it was

I was having a lot of problems in my digestive system. I visited my doctor and he told me that my stomach is the problem and I’m facing problem due to excessive acid production. So he might be right but I have a pain at several places throughout my belly.

Two days back I had to go through a TB test on my arm. To be precise it was 40 hours ago. I have a pinkish reddish circle and the skin is a slight bump about the size of a pencil eraser. It looks like a fresh bee sting but smaller in size. It does not it

Now I am a father of two children so I am looking for some best family health plan. We are four persons in our family. I want to take a health insurance policy covering all four with critical illness. Which is the best family health plan with good service

I am a student of science and through on of my studies I have found that Japanese people have the longer longevity of life. It was mentioned that they adopt a particular dietary routine to ensure this. What are the factors that lead to longevity? What can

I got tuberculosis test done yesterday and they inject right under the skin. I was wondering that what is if test is not normal. I do not know what I will do if the test shows positive and I have become fearful when these types of questions come to my min

I am very depressed because of my overweight. I cannot go in public as people make fun of me by calling me pumpkin. Right now I am just 15 and my weight is approximately 79 kg. I am not getting what should I do? I wonder if anyone could you send me addres