Menopause is being noted as the critical time in women’s life, wherein she has to go through multiple complications like vaginal dryness, hot flushes, mood swings, night sweating, etc. Doctors have attributed these symptoms to be the end points of tremendous hormonal turbulence a woman is going through during her menopause. However, thanks to scientific research and technological advancements, apart from certain hormonal medicine, studies could gather multiple evidence findings on benefits of acupuncture for menopause. These techniques can help you get back on the track.
Acupuncture is a traditional Indian medical practice, offering vast areas of therapeutic benefits without any side effects. Hence, it has been acknowledged as one of the safest technique for women. Thus, acupuncture on menopause can be the complementary treatment choice, opted along with hormonal replacement therapy to enhance therapeutic recovery.
How does acupuncture work?
Acupuncture is traditionally being implemented to treat various health conditions like hormonal problems, musculoskeletal issues, etc. The technique allows insertion of multiple thin needles through the skin. The acupuncture points are predefined and are decided on the basis of the flow of vital energy. The needles are inserted under the skin for an average time of about 20 minutes, during which rapid flow of energy is stimulated. Researchers now agree that the technique promotes natural secretion of some of the hormones, like endorphins, estrogen, and progesterone. The studies have confirmed that the technique is useful in hormone regularization, rapid control of pain, increase the flow of blood, etc. and hence these evidence findings on benefits of acupuncture for menopause.
Different menopausal symptoms, which can be nullified through appropriate use of acupuncture along with combinational hormone replacement therapy, are a reduction in hot flushes, reduction in vaginal dryness, mood improvements, fatigue, depression, mood swings, musculoskeletal pain, etc.
Various studies in this regard have proven to be effective in acupuncture treatment
Nearly 100 patients were studied for evidence findings on benefits of acupuncture for menopause. Patients underwent treatment, almost twice a week for two months with different acupuncture points for strong stimulation and rapid hormonal regularization. The treatment was repeated for a month followed by a gap of every two to three months.
Statistical analysis revealed significant improvement in total 20 patients. Moreover, 65% patients have confirmed improvement and reduction in symptoms and complete pain relief.
Anxiety and depression
25 women underwent an acupuncture treatment for the symptoms associated with their menopause along with other health issues – like anxiety, mood swing, and depression. All of them were allowed to insert needles in slanting position, upon which many of them enjoyed the stimulation of energy under the skin. Each session could last for approximately 20 minutes. Patients underwent treatment twice a week for a month, followed by once a week for another month.
A survey revealed that 10 out of 20 patients obtained complete relief and stopped taking medications; while remain 15 patients noted significant symptomatic relief and stopped taking any other steroids. Thus, the analysis further indicated findings on benefits of acupuncture for menopause.
Joint pain is the common complaint during menopause. A study with 300 patients was able to conclude that acupuncture helped in reducing joint pain during the stressed period. All of them were treated with acupuncture on menopause – twice a week for initial one month. The duration was then changed to one a month for another two months and ultimately on SOS basis.
Interestingly, out of 300 patients, almost 122 experienced total reliefs from symptoms, while remaining 62 admitted noticeable improvements, and almost 33 people experienced a reasonable decline in their symptoms. Thus, investigators endorsed acupuncture to be highly effective in reducing all joint related problems during or after menopause, leading to their overall physical well-being.
Studies have found acupuncture to be more effective in regulating hormonal secretion. Thus, it can be helpful in optimizing hormonal levels and in maintaining good physical as well as mental balance. Apparently, all the results obtained through various studies conducted across the globe supported the fact that acupuncture can be the best combinational therapy without any side effects; and has been found to be very effective in reducing menopause-related symptoms, leading to the improved quality of life in the vasomotor domain.