Staying healthy not only requires us to be physically fit, but we need to be mentally fit too. Gardening is one such activity that keeps both our body and mind fit and therefore keeps us healthy. Gardening has got everything that rejuvenates the body and
5 Benefits of gardening Read More »
Chronic fatigue syndrome or CFS as it is called, is a very complex health problem which is characterized by extreme fatigue and tiredness, that do not improve even after sufficient bed rest and adequate relaxation. People affected by CFS cannot perform ev
Knowing about chronic fatigue syndrome Read More »
Perimenopause or Menopause transition is a medical condition which begins a few years before menopause in a women’s reproductive life. This state can start just before two years or as early as say, before ten to fifteen years before menopause. It indica
Perimenopausal signs and symptoms Read More »
Psoriatic arthritis causes inflammation, pain and stiffness in the joints. It is associated with psoriasis, a form of skin disorder. The symptoms of arthritis might develop several months or even several years after the appearance of the first signs of ps
Fight psoriatic arthritis with natural remedies Read More »
People have been told a number of times about how smoking is bad for health and can ruin your life, yet most of the people cannot quit smoking even if they try. Various researches show that 30% of smokers try to quit smoking in a particular year, but only
Which type of smoker are you? Read More »
Acne is a common problem among young people, be it man or woman. But the problem is not age specific even though young people are more prone to it. Acne can occur in people of various ages. Acne generally occurs around the face and you cannot conceal it u
Recognizing the type of acne Read More »
Health and hygiene go hand in hand with each other. You cannot imagine a sound health without maintaining a good hygiene. You can definitely take care of the nitty gritty of cleanliness at home but when it comes to your work place it seems a tough call. I
How to keep an office space germ free Read More »
The Chronic inflammatory disorders observed in bowels having the characteristic features of periodical flareups in aggressive form is termed as Inflammatory bowel disease (IBD). This disease is characterized by mild remission of the symptomatic or asympto
Treatments for Inflammatory bowel disease Read More »
Ever since humans discovered the process of fermentation, we have been looking for the cure for the morning after. Many different remedies have been used over the years to overcome the symptoms of hangover. A hangover is caused by a combination of acetal
Remedies that work for hangover Read More »
These days, breast cancer isn’t a cause for concern anymore. Many women have been cured of breast cancer as medical science has progressed in the past years.The first few symptoms of breast cancer are redness, swelling, pain, tenderness in breasts, nip
What steps to take after breast cancer diagnosis? Read More »
