Polycystic ovary syndrome: Causes
1. Genetic Disease
One of the main reasons why women develop polycystic ovary syndrome is to do with genetics. Usually if other females in the family, such as the grandmother and mother have this disorder, the daughter will also develop polycystic ovary syndrome as well. The reason is because the genes in the body are becoming damaged by environmental factors. When the genes in the body are damaged the hormones in the body become unbalanced, which can cause polycystic syndrome.
When a female does not have a proper diet and is consuming a lot of unhealthy foods polycystic ovarian syndrome can develop. The best way to treat this syndrome, if it is because of obesity, is by getting plenty of exercise, drinking lots of fresh water each day and improving your diet. Some of the foods you will want to eat plenty of is fresh fruits, whole grains, vegetables, fish, yogurt and poultry. Foods you will want to stay away from are processed foods, cakes, cookies and all other junk food.
Another cause of polycystic ovarian syndrome is unbalanced hormone production. When the hormones in the body are not at normal levels, testosterone levels in a women’s body can rise causing the syndrome to develop. The best way to get the hormones balanced in the body is by seeing the doctor for proper insulin treatments to help control blood sugar levels in the body.
4. Environmental factors
Other things that can cause polycystic ovarian syndrome are environmental factors such as air and water pollution, chemicals, toxins and pesticides. Other things that can cause this syndrome are unnatural beauty care and cleaning products that are used daily. The best way to help treat this syndrome if it is caused by environmental factors is by changing the products you use daily to all organic ones and by placing an air machine in your home that helps remove the pollution and allergens from the air.
5. Lack of physical exercise
Sometimes the main reason why polycystic ovarian syndrome develops is due to a lack of exercise. When the body does not get the exercise it needs, the blood sugar levels in the body can continually go up and down, excess weight can accumulate and the hormonal levels in the body will continually change, which can then lead to the syndrome. Getting plenty of exercise each day is important for treating polycystic ovarian syndrome and preventing it from occurring.
6. Lack of proper sleep
Lack of proper sleep each night can also cause the syndrome because the body is overly exhausted. When the body becomes overly exhausted, everything in the body changes, such as hormones and blood sugar levels. If the immune and nervous systems become weak, it can cause the organs in the body to work harder and become unhealthy, which can lead to polycystic ovarian syndrome. The best way to treat this syndrome, if it is due to lack of sleep, is by getting the proper amount of rest each night that is adequate for you. If you are having a hard time falling asleep, it is wise to talk to a doctor for proper treatments that can help you get the sleep you need so you can feel better with your overall health in general.
7. Medical conditions
The medical conditions that can sometimes cause polycystic syndrome are autoimmune disease, diabetes and metabolic syndromes. The reason why these medical conditions can cause the disease is because they cause insulin levels to waver in the bloodstream, which then leads to unbalanced hormone levels.