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Tmj Relief medication and exercises?

I have this Temporomandibular joint dislocation which I had after my jaw got stretched beyond its limits in a hamburger eating competition.I won the competition alright but lost my TMJ.It’s in real pain right now and pain killers are my only option.I want to get it fixed immediately but before that I want to have some relief from pain.I want the people to educate me on tmj relief medications and exercises which I can perform to keep it in good shape.

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