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How to terminate lower back pain right side pain?

I have a problem that whenever I come from office from sitting in the long straight chair of mine then I get a terrible pain on lower back pain on the right side. Sometimes the pain is so severe that I get these cutting and almost sharp pains on my lower back on my right side. I want to cure myself as my children always want to play on my back and they seem to like my right side better. In what manner can I get rid of lower back pain on my right side?

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