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What would be my sudafed dosage?

I am 27 years old and I have been suffering from nasal congestion for the past one week. My cough and cold problem is very much common and its there every time during the winters. Earlier I was relying on home made remedy to solve my problem but it didn’t help me much. Now my wife has seen from somewhere and she is insisting me to use sudafed. I want to know from you as to what would be my sudafed dosage for me? Thanks!

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