I am 23 years old and I am a smoker. I generally smoke 2-3 cigarettes per day. Earlier it was not troubling me but now I am facing some bad symptoms. For the last 4-5 days I have been suffering from symptoms of constipation. I am having trouble in defecating and the stools which I am getting are quite stiff. I would like to know from you as to how to relieve the symptoms of constipation? I would like to know about the treatment for my symptoms!
