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How to reduce cholesterol?

Hi! I am 40 years old and I have been suffering from high cholesterol and fatty acids for the past 2 years now. I have tried a lot of diets and exercises for my cause but none has really eradicated my problem completely. Now I have promised my wife and children that I would be losing my weight and cutting down on my cholesterol levels. I want to know from you as to how to reduce cholesterol?

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