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What is the normal pulse rate for an average adult man?

Guys, let me ask you this. I have been having a very high pulse rate. I am just 25 years old and my pulse rate goes too low and sometimes irregular too. I thought of coming up and putting this question here before I go for a formal check-up with some doctor in my town. What is the normal pulse rate for an average adult man? Please tell me everything that you know about the pulse rate and its related health issues. I am not having any heart disease as such but I am concerned about this.

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