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Lactose Intolerance Treatment?

I have been diagnosed with Lactose Intolerance and that has forced my ever ready saliva to get controlled. It has been an assuring one for me as I was thinking it to be some more fatal kind of disease but thanks god for that. Although this disease is a lifelong process but it can be kept under control by medications. I wish to know about Lactose Intolerance Treatment and what are the eating habits I should put a check on?   

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