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What causes headache?

Hi I am 24 and I get headaches almost every day. It hurts on the sides of my head & the back feels heavy at times. I feel a little dizzy sometimes, as well. It also hurts my head to look around a lot and turn my head around while I have the headache. I have tried a lot to find what causes headache but don’t know what to do, so please anyone who knows about it can help me. Thank you!

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