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How can I get rid of headaches?

It has been a week since I have been complaining about my head aches. I am always sitting in front of the television or the internet when I am at home and I am really getting bored as I have nothing to do. And then I continue to do these things for a stretch of six hours and then my head hurts. Since I am having an exam in two days. I want my head hurting to stop as I need to study. Is there any remedy that can provide me relief from this head ache?

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