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What is the cause of hand pain?

I am thirty two years old man and still feel as if I am in my twenties. But then, there has been a constant problem that keeps on reminding me that I am getting older day by day. Whenever I try picking up a slightly heavy object, there is a pain in my hands that is really sharp. This pain continues for one hour and then recedes slowly and gradually. What can be the cause of this hand pain of mine?

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