Hello fellow chocolate lovers! Are you perhaps as thrilled that you can now eat chocolate and still maintain a lower BMI? Then let’s start with the showers of greetings and blessings that Dr. Golomb, Dr. Koperski and Dr. White of the UC San Diego research team deserve.
Not to focus more upon the matter, who would have thought that chocolate eaters are comparatively thin than those non consumers. The team had researched thoroughly about chocolate and what really works that accomplishes such a feat. Though one point which had yet to be derived was what kind of chocolate helped. Nevertheless, a brief discussion, with a piece of chocolate, is what we can indulge in!
A Thing or Two
Though the BMI of the people who helped run tests for the team was low, that however is no indication that, chocolate is any less calories laden than what we know. It was shown in the results that somehow chocolate made the internal body organs work hard and fast, thereby keeping the BMI low. Once the metabolism works in overdrive, the fat is kept at bay thereby no adding value to the weight of the person.
That is also some indication of how beneficial at least a small portion of chocolate intake is necessary for us. Chocolate, for example has always been known to be a great anti-oxidant. An intake of proper anti-oxidants always helps to curtail weight. Theo Bromine is also something that is present in chocolate. The master blaster of all ingredients in chocolate is however Epicatechin. This element releases numerous amounts of mitochondria, which has been known to be power houses of energy generation.
Miscellaneous Chocolate Information
Nevertheless, one must restrain the craving of chocolate to an extent because it is still to be given the status of being a universal law. True, all evidence point toward chocolate keeping not just the weight, but other conditions such as blood pressure at bay. However, there are other factors which tally the evidence.
Body type and genetic influences of the native origins might be a good point to raise here. The kind of chocolate that you consume is also something that might deflect the results so far found. It was also pointed that in many people the effect maybe completely the opposite, thereby adding on to the scales.
Nevertheless, chocolate in moderation is good and always will be. However, the additives to the chocolate that you consume may also turn out to be the culprit in making you fat.